Berry Chocolate Chia Layered Smoothie Jar

DSC01331

This is super easy to whip up,

You place 1/4 cup of chia seeds, 3/4 cup water, 1 cup coconut cream , 1/4 cup raw cacao and 1/4 cup maple syrup in your http://www.Vitamix.com.au  and blend up. Pour into a bowl and place in the fridge to set.

Then pour 1 cup of coconut cream, desiccated coconut pieces and a sprinkle of chia into your vitamix and blend. Place in a bowl in the fridge to set.

Once both are solid, get a jar a layer with cherries, raspberries, chocolate pudding, coconut cream mix and crushed strawberries and enjoy!!

Published by honnutrition

Qualified Nutritionist, Health Writer, Nutritional Journalist. Nerdy with a touch of class.

Leave a comment