Berry Chocolate Chia Layered Smoothie Jar


This is super easy to whip up,

You place 1/4 cup of chia seeds, 3/4 cup water, 1 cup coconut cream , 1/4 cup raw cacao and 1/4 cup maple syrup in your  and blend up. Pour into a bowl and place in the fridge to set.

Then pour 1 cup of coconut cream, desiccated coconut pieces and a sprinkle of chia into your vitamix and blend. Place in a bowl in the fridge to set.

Once both are solid, get a jar a layer with cherries, raspberries, chocolate pudding, coconut cream mix and crushed strawberries and enjoy!!


Published by honnutrition

Qualified Nutritionist, Health Writer, Nutritional Journalist. Nerdy with a touch of class.

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