Coconut Banana Chia Breakfast Bowl

DSC01113

-1/4 cup chia seeds

-3/4 cup, filtered water

-1 cup coconut cream

-1 tbs. raw organic honey

-1/2 tsp. cinnamon

-1 tsp. raw cacao

 

In a medium bowl place the chia seeds and water, stir and allow to set for 10 minutes, then add all other ingredients and blend with blender such as a Vitamix or hand held stick blender.

 

Cover with cling wrap and place in fridge until set. (6-8 hours)

 

Then top with options of:

-Banana sliced

-Figs

-Pecan nuts

-Coconut pieces

-Chia seeds

-Goji berries

-Sliced kiwi fruit

-Raw cacao nibs

 

 

 

 

 

 

Advertisement

Published by honnutrition

Qualified Nutritionist, Health Writer, Nutritional Journalist. Nerdy with a touch of class.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: