#Cashew #Banana High #Protein #Smoothie

Screen Shot 2016-01-05 at 9.02.39 AM

 

-1 ripe banana

-1 heaped tbs. organic raw cashew nuts

-1 tsp. vanilla extract

-1/2 cup coconut milk

-1/2 cup rice milk

-1 tbs. cooked quinoa grain

 

For boosted protein option: Add ½ tbs. rice protein like Sunwarrior.

 

Blend all the ingredients together on your blender, such as a Vitamix.

 

You can freeze these as ice creams too.

 

Enjoy!!

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