Summer Asian Greens

Screen Shot 2015-11-02 at 2.09.14 PM

In a small bowl place 2 crushed garlic cloves and around 3 tbs. of beautiful quality olive oil. Set aside to infuse.

Wash and cut a bunch of asparagus, 1 large zucchini, and some leaves of spinach or silver beat.

In a medium saucepan drizzle half the infused oil, with a pinch of salt, and place over a medium heat, add all the greens, toss until they are all covered in the oil.

Turn heat down, add a splash of oyster sauce, toss and place lid on.

Keep turning veggies and remove them from heat once they are tender.

Drizzle the remaining infused oil over them, toss and serve- Amazing!!

 

Advertisement

Published by honnutrition

Qualified Nutritionist, Health Writer, Nutritional Journalist. Nerdy with a touch of class.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: