-500g premium mince
-2 rashes of bacon sliced
-1 red onion diced
-2 garlic cloves
-1 purple carrot grated
-1/2 head broccoli chopped
-1/3 red capsicum diced
-100g green beans halved down length
-100g mushrooms sliced
-Large handful of rocket
-500g-750g of Macro organic Bolognaise pasta sauce
-Salt to taste
-1 tsp. balsamic vinegar
-1/2 tsp. dried basil
-Spring fresh parsley for serving.
Heat oil in saucepan, fry onion till soft, then add garlic. Stir for 1-2 mins. Then add bacon, and stir for a further 2 mites.
Add mince and brown. Add vegetables, stir through. Add tomato paste, stir through, bring to boil, lower heat, lid on and simmer for 15-20 mins.
Add salt, vinegar and basil, stir through for 2-3 mins, and serve on either a bed of rocket if you want to achieve weight loss, or over gluten free pasta if it’s lunch time.